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The Power Behind Yoga - See How Practicing Yoga Heals the Human Body
..., loss of sex drive and loss of appetite. Stress can cause wear and tear on organs as well, a symptom that might not be immediately apparent, but takes its toll in the long run.Practicing yoga regularly lowers your respiration and heart rates, and your blood pressure. It stimulates and aids in digestion and helps regulate blood...more
Yoga and Your Body - Health Benefits of Yoga Practice
...hether physiological, psychological or biochemical, that can be obtained through the practice of yoga.Some of the physiological benefits include a decrease in pulse rate, respiratory rate and blood pressure which in other words would mean that the cardiovascular and respiratory efficiencies increase which can help in the increase of immunity. Bodily functions like gastrointe...more
Yoga in Practice: Train Your Mind for Empowerment, Part 3
...n-attachment to the outcome of your plans.This does not mean you should give up, but the best laid plans are subject to change, at any moment. We cannot control nature, or the universe, so we have to “roll with the punches.” Whether the outcome is good or bad, we have to adapt to this life the best we c...more
Yoga in Practice: Bhakti Yoga
...Yoga be practiced by a Yoga practitioner who is not a Hindu? Let’s ask, for example, could a Christian, Moslem, or Jew practice Bhakti Yoga and stay within the confines of his or her religion? Some already do.This could be considered sectarian Yoga, when a number of Yoga practitioners, of the same religion, gather to worship, meditate, pray, sing, or chant. Att...more
Beautycare Yoga
... and pregnancy are highly benefited.A slim and curved waist - The waist of a woman should be slim & free from excess fat, all her beauty seems to be in vain, through a particular type of asana the waist is given an attractive shape.A well proportioned thighs - The thighs should neither be too fat and nor should they be too slim. The thighs gain a well proportioned shape.Anti-Ageing - Yo...more

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