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Yoga Instructor Training - Yoga, Pranayama, and Cancer Recovery
...structor Training - Yoga, Pranayama, and Cancer Recovery Pranayama, or yoga breathing, focuses on specific breathing exercises that invoke relaxation and enhance optimum recovery. Yoga instruction often employs guided relaxation, meditation, breath awareness, visualization techniques, and guided breathing exerci...more
Beginner's Guide To Yoga Breathing Exercises
...ents from the body - mainly carbon dioxide. At the same time, breathing helps you inspire the pure, beneficial element, namely the oxygen. But even more, relaxation and meditation are strictly dependent on breathing and a successful, fulfilling meditation session is based on correct breathing exercises.Are There Differen...more
Discover How a Commitment to Yoga Can Change Your Life Forever
...es you need so you can unwind, and recharge through longer and deeper sleep. If you can achieve that then you’ll feel more refreshed, energised and motivated each day, improving your focus and concentration. You can channel this in what ever direction you want including working towards a promotion, searching for your ideal job or starting your own bu...more
Yoga Studio Customer Service
...stions and answers, or by having anyone who answers the phone, list all of them.Make sure everyone who answers the phone, knows the answers to routine inquiries. This is also good for your morale, and the morale of your customer service staff, because they will answer questions in the same way.No one will g...more
Anti-Aging And Yoga, Is There A Connection
...sthenics, you are definitely bound to see a drastic delay in the whole aging process.Some yoga poses such as the Sun Salutations, The Shoulder Stand and the Abdominal Lift Exercises in Yoga have been known for centuries to delay aging naturally (of course in an adherence to a proper diet).Though any vigorous exe...more

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