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Yoga Instructor Training - Your Classroom Communication Skills
...s.Once open communication is established, there are no limits as to what students can learn in your Yoga classes. Information is exchanged rapidly, clearly, and without confusion. Many times, sincere students, who ask in-depth questions, stimulate the interest of the entire group.Some Yoga teachers have a firm policy of not answering questions during class t...more
The Sacred Scriptures of Hinduism
... age. For example this immortal utterance from the Upanishads: From Delight we came into existence.In Delight we grow. At the end of our journey’s close, Into Delight we retire.In the Vedas and Upanishads we feel the authentic voice of a true Seer in touch with the transcendental Truth. The Sanskrit meaning of the word Ved...more
How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers
...m-made to fit your body.If there are no classes available in your area, Look online for yoga tapes and other low impact tapes that will guide your new exercise routine or got to your local library and see what information and media products they may have on the subject.It doesn't matter which exercise you start with, what's important is to make it a regular part of your daily routine. Wal...more
What Is Mantra Yoga?
... mantras are chanted it helps in keeping the individual away from the material world and be focused on the essentials of life. It is also a way to supreme consciousness which was a part of mans life.By doing the Mantra Yoga you can also achieve Samadhi which is due to the use of the words and in absolute concentration. The wandering mind make...more
Detoxify Your Body and Clear Your Mind With Ashtanga Yoga
...is type of breath is also said to heat the body, which is important for me since I always feel cold and don't sweat much.Ujjayi engages me; it encourages me to remain focused on the practice. If my mind begins to wander, the beautiful sound of the breath is lost and becomes uneven, reminding me to go back to the deep breathing. By the end of the...more

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