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Exercise and Movement for a Natural Rheumatoid Arthritis Treatment
...is much better and the pain is more manageable. Rheumatoid arthritis treatment in the form of these exercises and are kept up and done regularly, the benefits can be enormous. They leave you with a sense of well being, satisfaction and they tone your body and your mind as well.One of the best small investments I ever made was when I bought my Yoga mat. This allows me to do my yog...more
Teaching Hatha Yoga - Ethics and Professionalism
...hing else. Yoga teachers, who take the time to show positive reinforcement to their students, cultivate an atmosphere of positive energy.When you teach a Yoga class, your mission is “to serve.” The Yoga class is for the student’s benefit. Think about this, from the beginning, to the end, of your class. Be mindful of your words and be careful not to offend anyone.When your students lea...more
Bhakti Yoga - The Science of Devotion
... the divine. It does not involve any technical or complicated procedures. There is no need of any intellectual capacity to master this yoga. It has appealed to the common man because it gives him a feeling security and develops a kind of reliance and dependence on the object of his devotion.Bhakti yoga assumes that there is a higher power that has created th...more
Yoga For a Beginner
... you cannot breathe deeply, either ease up or come out of the pose. Breathing correctly is one of the most important goals in any yoga practice.Yoga for a Beginner Kit You might want to get a beginner yoga kit, which usually includes a sticky mat, a strap, and one or two yoga blocks. Some also include a yoga video so you ca...more
Your Perfect Yoga Retreat
...location of the retreat, the next important element of the practice is who's teaching. Who is it that will lead you through the doorways of your "guesthouse" as the Sufi mystic Jelaluddin Rumi referred to when speaking of the body? Whose guidance will you trust and surrender to? At best, it's safe to say that if a profess...more

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