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Yoga Effectiveness on Demand - Mayoralty Debates
...of the candidate. Wouldn’t you rather have a candidate who can effectively steer in the middle of a crisis at the helm of the city?Become more effective in your world. You can be more productive at work with yoga. Simple breathing exercises are the first step for developing better focus on the tasks in front of us. We dev...more
Herbal Medicines For Type II Diabetes
...n India.Some everyday foods - for example onions, cabbage, potatoes, garlic, and fenugreek seeds - contain natural plant chemicals that play a part in lowering blood glucose levels. The problem is that very large amounts of these foods must be consumed in order to provide this benefit. Research has shown that supplements of evening primro...more
Yoga and Meditation Meets Science - Anatomy of Yoga
... your mind and body.I just finished reading "Anatomy of Hatha Yoga" by H David Coulter, and let me say, this was a perfect level of explanation and detail that helps me to better understand (in lay man's terms) how the various aspects of yoga impact our bodies.One of the most common problems I've experi...more
Some Benefits of Yoga
...start. And, there are more where these came from.Yoga Gives You Pain Management PowerOne of the greatest benefits of yoga is that it gives you the power to manage your own pain instead of having to depend on others, like massage therapist. Those who practice yoga develop a healthy body that is less ...more
What Is Mantra Yoga?
...es, words which when chanted in full attention and could give you a sense of calmness and tranquility. It can also be stated as the achievement of the ultimate salvation by the chanting of verses. Most of the chants and phrases in Vedas are used for this purpose.This was a way to gain knowledge about the universe and f...more

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