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Can Yoga Enhance Your Mental Performance
... increase activity on the opposite side of the brain (i.e., breathing through the left nostril will increase activity on the right side of the brain). This ultimately results in better communication between the brain's two sides, creating better mental function and enhancing a person's ability to learn. Mindfulness, a foundational component of yoga helps students ...more
Yoga in Practice: Bhakti Yoga
...spect is possibly the reason why Bhakti Yoga has not managed to proliferate as well as Hatha Yoga, which is Union by physical mastery.Could Bhakti Yoga be practiced by a Yoga practitioner who is not a Hindu? Let’s ask, for example, could a Christian, Moslem, or Jew practice Bhakti Yoga and stay within the confines of his or her relig...more
Fireworks after Yoga Day USA
...from U.S. currency, the Bible removed from our courtrooms, and Christmas trees removed from the premises of government buildings.For the sake of argument, if the promotions of Yoga Day USA stated, “the roots of Yoga come from the ancient tradition of Sanatana Dharma, out of which has grown Hinduism, Buddhism, Jainism, Sikhism and other traditions;” this would be exa...more
Teaching Hatha Yoga - Gifts To Give Your Yoga Students
...Yoga - Gifts To Give Your Yoga Students Let's look into the minds of our Yoga students. What do they need most? What are the most valuable gifts we can leave behind for our Yoga students? Is it something expensive? Would they benefit most from an electronic gift?Many people look at the word “gift” as a tangible present, but you can give Yoga students good memories and v...more
Yoga for Kids - The Benefits That Keep on Giving
...t only adults, but children as well.BenefitsPhysically, yoga addresses an awareness of the body through stretch, strength, coordination, and balance poses. Yoga aids many body systems including digestion, hormones, circulation, and the immune system. As the body feels better, respect and care for that body is encouraged.Every traditional sport skill can be enhanced by the practice o...more

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