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Sanskrit Baby Names
...skrit names. Teaching the language, they stir the curiosity, inspiration, and interest in yoga. For thousands of years, the Sanskrit was an oral language. It is evident in the spiritual chants and mantras of yoga.The Sanskrit or Indian baby names convey nature, feelings, and love. For example, Muskan means smile, Khoobsoorat means beautiful, ...more
Zen And The Art Of Golf
...ayers are distracted and not totally concentrating on their shot at one time or another. Each time this happens, you can lose a stroke or two. If this happens only 4-5 times a round, it could add a lot of strokes to your score.The main principles behind good golf are simple. You must be able to focus on the task at hand and stay in the present, then pick a small target and empty all unwanted thou...more
Yoga: When Should You Consider a Private Lesson?
...o, at home. How is that possible? It is as simple as watching the television and cranking your neck to the side while practicing a Shoulder Stand (Sarvangasana ) or Plow (Halasana).Why would someone do that? Someone who is new to Hatha Yoga, and has had no formal guidance from a Yoga instructor, does not know better. Hatha Yoga is a...more
Yoga Your Way to Physical and Mental Fitness
...the class on the first day as well to avoid feelings of insecurity when you see others being able to tackle new yoga poses that boggle the mind. Secondly, choose a class schedule that you can regularly adhere to. If you only attend a class or two every two months, that’s sort of defeating the point of joining a class in the first place. Lastly, choose the type of yoga class that fits your...more
Yoga Balls For Fitness And Stability
...alls the yoga poses becomes extremely easy and comfortable. It is a great instrument for having a healthy body with strong muscles to complete the yoga poses.The ball helps in stretching and removing the stress which is one of the grave issues for many. This helps in achieving stability by controlling the ball. It gives a proper shape to your body, tones your muscles, as well as can b...more

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