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Yoga Teacher Training Aspects - Reminders to Yoga Students
...the Yogic path is full of discoveries and treasures, which will help them with their inner challenges. They learn from us, but they also learn from within. Self-discovery is a rewarding part of Yoga practice. Therefore, they should be encouraged to develop a safe practice at home, and to take Yoga with them...more
Yoga Ball Exercise
...o maintain your balance. When you get comfortable using the ball, you can increase the air pressure, making the ball less stable and increasing the core muscle workout.You can even find videos now that show how to use the exercise ball for yoga. But remember, it is not necessary to incorporate yoga ball exercises into your workout. You can still reap all of the be...more
A Look into the Future
...s immediate death occurs as you are frozen like Lott's wife in your tracks. But alas, I still often wonder what the future has in store. Thus, I decided I would take a look. Here is what I discovered. I own a calendar with spiritual quotes that you pull the page off daily. I went to December 31, 2006, and here is what it said...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...ing? Here is some valuable information for any Yoga teacher, who is thinking about signing a Yoga studio lease. It may save you a few thousand dollars and plenty of potential heartache.The days of hanging a shingle outside your Yoga studio, without bureaucracy, are over. Consider the latest fire, building, electrical,...more
What Type of Guided Meditation Floats Your Boat?
...ipt. The script will outline how to prepare for your meditative session. It will guide you through the posture you need and the deep breathing sequence you should use. It will provide details about what to think about and visualize during your meditation session. The script will tell you how to fini...more

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