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Teaching Hatha Yoga - Abundance is Under Your Nose
... new, every day. You do not have to be a “teacher” to teach.Therefore, share yourself with others, but be prepared for positive and negative reactions. If you know in your heart that your ideas will result in solutions, toward “the end of suffering,” and they will not harm anyone, then you cannot “sit on...more
Vitamins & Exercise & Diet: The Easy Prescription for Good Health
...s. Yoga exercises are helping people a lot. In India millions of people are going for yoga exercise as it has given them relief from a number of health problems. They say that yoga does what at times science fails to do. Yoga exercise helps you release the stress and tension you are undergoing. It has said to have cured d...more
Kundalini – the Secrets and Dangers of the "Coiled Serpent"
...vel along the “shusumna” is a CLEANSING process.Yes, it burns its way up and yogis literally feel the tremendous heat generated during this process. But that is a “good burn” since it supposedly incinerates many lifetimes worth of bad impressions and energy blocks that prevent us from realizing our own true nature.That’s the theory in a nutshell.But my limited experience with yoga has suggeste...more
The Purpose of Yoga - Spiritual Health for All Faiths
...body else’s church, and you can have their activities banned.Wrong - According to The News-Press: “Gateway Trinity Lutheran Church invited DiLorenzo to expand the Yoga program, she was teaching there, by bringing her Blessed Pope John classes.”Apparently, this leaves the door open for these Roman Catholic parishioners to join the Lut...more
How Yoga Reduces An Individual's Stress
...s. These exercises try to achieve deep quietness in the mental and physical state to alter your emotional and physical responses. After performing such exercises, you will soon notice that your heart rate decreases, as well as your muscle tension and blood pressure.By practicing yoga regularly, this relaxation response can improve your overall health and the effects are lasting.If you're ...more

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