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Yoga Teacher Certification or Registration - Part 1
...ents of Yoga are “just trying it out.” The incentive may be a doctor referral, a magazine article, or a news segment on television.Yoga teaching credentials make acquiring liability insurance much easier. Depending upon the activities within a studio, the liability insurance policy chosen could be for Yoga only or a sports liability policy similar to...more
Yoga Helps Fight Mid-Life Bulge
...r more years.20-Pound GapStatistics showed that the subjects who were of normal weight at the age of 45 and did not practice yoga consistently gained about 10 pounds, while those who performed regular yoga routines lost 3 pounds during that same 10-year period -- a difference of 13 pounds.There was a wider gap betwe...more
Yoga for Beginners: Stress Management Solutions
...we should show loving kindness, mindfulness, and help others whenever it is possible, but we cannot help anyone who refuses to take responsibility for his or her life.When you empathically listen to your friends, family, and associates - you are giving your time, and this is a form of Karma Yoga, but you cannot afford to absorb their s...more
Create A Yoga Or Meditation Retreat At Home
...pace, opt for a neutral or soothing color. Add simple art if you have it - you don't want want to add too much though and make the space visually distracting. Definitely add plants to bring a sense of nature to the space. If you have a CD player or speakers for your iPod, add that too. Playing soothing music can help cover up any distracting noise (like the sound of the dishwash...more
Yoga and Christianity a Conflict?
...practicing meditation for centuries, without any complaints.I suppose, if someone devoted enough time to meditating on bad thoughts, meditation would be a bad experience.To be honest, it depends upon what you meditate about; and in truth, within some schools of Yoga, Hinduism, or Buddhism is taught. ...more

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