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Yoga for Fun and Profit
...ning the unity of religions as many paths to God, and that Hinduism in its original sense encompassed that view. Swami Vivekananda wanted the Western world to understand Indian spirituality in the correct view, as a synthesis of the four types of yoga, which ultimately leads to the goal of spiritual evolution. SVYAS...more
Yoga and Ethics
...ecially in the West a system of exercises or meditation to keep the body and mind healthy. But yoga is actually a philosophy, one of the six ancient schools of philosophy in India. The literal meaning of the word is union and the aim of yoga philosophy is the union of the individual soul and the Super-soul usually called God. The goal is to evolve the individua...more
Yoga Instruction - How to Find the Right Yoga Teacher for You
... was facing one way and the students were facing the opposite way, so it was very difficult to see what she was doing. Needless to say, I wasn’t impressed.I am optimistic by nature so the next morning, I took another class at the same center, but this time there was a different teacher leading the practice. Her style was more of what...more
Oh What a Feeling! - One Session and You’ll be Hooked
...y that so many people employ yoga in their daily lives? Simply put, because you’ll feel so darn amazing during and especially after you’ve completed a session.Even first-timers, though they might be using muscles they didn’t even know they have, always feel a sense of euphoria settle over them when they’re done their routine.People simply rave about how good t...more
Hatha Yoga for Prevention of Ailments
...ga for Prevention of Ailments Hatha Yoga contains many aspects which can be useful for mental, physical, emotional, and spiritual health of the practitioner, but most students are concerned with the physical body.Many students enter their first Yoga class with a specific pre-existing condition. It could be stress, back pain, recovering from a stroke, a neurological ...more

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