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Yoga: Three Reasons You Should Not Do Yoga Posture - Half Spinal Twist
...en.The breathing: Twisting the torso constricts abdominal breathing because it makes the lower abdominal wall taut which prevents its expansion. It also limits the diaphragmatic (between the chest and the abdomen) and thoracic (chest) breathing. But what makes the spinal twist a blessing is the fact that the least desirable form of breathing; the par...more
Home Based Business Ideas
...ranscription academies and online training courses available. Medical claims billing is another home based business idea that is very popular.People with designing skills can have web designing and interior designing done at home as a home based business. The expensive cost put in software is compensated by the sales of the designs. If you consider photography your hobby, you can open your own s...more
Getting To Know Hatha Yoga
...lowers usually practice the Hatha Yoga to improve their physical and mental health. Most of the Western practitioners of the Hatha Yoga focus on the asanas or yoga poses and exercises but it is really a unified yoga discipline veering not only on the physical but also in Pranayama which consists of bre...more
Teaching Hatha Yoga: Religion and Western Culture
...eness of Yoga, and its teachings, has increased, many people are just discovering some of the benefits within the many styles of Yoga. Therefore, you have to be prepared for the unexpected questions that arise about the mysteries of Yoga.Once in a while, the question of religion does come up. Many times, Yoga teachers are asked if they are a Hindu, Sikh, or Buddh...more
Yoga For Digestive Disorders
...py prescribes several asanas that might affect your digestion problems, these range to deep breathing exercises to increase oxygen in blood as well as bring breathing in sync with the metabolic system (pranayam) as well as several asanas that address stomach problems directly like the 'Dhanurasana' which makes you...more

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