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Meditation - The Himalayan Tradition of Yoga Meditation
...nshipFeeling. Then developing to a deeper, non-verbal feeling of love and devotion andCommunion. Transforms into deeper communion. Again prayer also moves progressively from the most external to the very core of our being. Prayers for strength, or for spiritual awakening, gradually come to completion. Mantr...more
What Yoga Can Do for You?
...kti Yoga, Jhana Yoga and Raja Yoga. Each of the classification has individual features and practices. These are also comprised of elements inherited from the ancient beliefs of the people.Some of the benefits of yoga practices are:• Enhances and improves health. Ancient civilization believed that the human body is affected with good and bad elements. In ...more
The Number One Exercise to Boost Your Sex Drive
...d that by doing both of them you'll actually feel and look better? Experts agree that exercise can boost your desire by increasing your energy, reducing stress and anxiety, boosting levels of hormones, and improving your body image.And safe sex has been found to improve posture, boost self esteem, firm the tummy, buttocks and thighs, plus ...more
Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 3
...or severe stress.Ujjayi Pranayama would be the first selection; translated to English this means, “victory or victorious breath.” Therefore, it is no accident that this particular Pranayama will purge depression and inner fears. As a matter of fact, Ujjayi Pranayama will instill confidence.If Yoga students practice Ujjayi Pranayama, with...more
Insider Secrets to the Business of Teaching Yoga, Part 2
...tudents toward the office for handling these matters; and I do not take payments for Yoga lessons.The office, within our Yoga studio, has a job to do and so do I. My job is to teach Yoga classes and mentor Yoga teachers. The Office Administrator’s job is to see we stay in the Yoga teaching business. Sure, I look at the figures – almost daily, but I ...more

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