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Christian Meditation - The Yoga Alternative
...attend Yoga schools seeing as how this activity would come to "other gods and Eastern religion beliefs".Albeit antagonists have accused that yoga's age-old Hindu traditions are incompatible with Christian faith, adepts mean that the training is a perfect channel for spiritual reflection. As Yoga can help you find positions in which one can meditate comfortably for long periods of time, it should...more
Want To Improve Your Health? Improve Your Circulation With Yoga
...f our health.All the tissues in our bodies need to move regularly to function properly. Witness what happens to those who are bedridden and suffer all sorts of problems related to their inability to move around enough.The practice of Yoga ensures a good flow of blood to the tissues of our body. This in turn ensures a supply of oxy...more
Yoga Exercises - Healthy Lifeline With The Yoga Experience
...standing as to why they are performing such exercises. But then you have those who struggle to come to terms with their exercise and have no idea to what rewards can be gained. What really matters is - as long as the kiddies are enjoying themselves then that is one rewarding result in itself.Later in life when the child is fit and...more
Washing And Caring For Your Yoga Mat
...e detergent always. Excessive detergent can do undetectable damage to your mat. This damage can start to become obvious over time.Some people prefer washing their mat in an actual washing machine, however, most experts advise against this as it can put a lot of wear and tear on your mat, causing it to degenerate at a faster rate.Remember, as long as you take care of your...more
Yoga of Sri Chinmoy
...inmoy's path encompasses all aspects of Yoga. The principle strands of Yoga being1. Hatha Yoga - physical exercises2. Karma Yoga - Yoga of selfless action3. Raja Yoga - Yoga of gaining control over mind4. Bhakti Yoga - Yoga of love and devotion5. Jnana Yoga - Yoga of wisdomHatha YogaHatha Yoga is the science of practising differ...more

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