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Teaching Hatha Yoga - The Eight Limbs and Student Advancement
...evement as the "end goal." Yet, we know that Yoga has many more aspects for advancement. Among these many aspects are: emotional, mental, and spiritual growth.Yoga teachers might also consider the value of good character in their students. In your community, each of your students represents your studio or ashram. Many people are not familiar with Yoga, so your students do, in fact, rep...more
The Truth About Options for Yoga Teachers, Part 4
...thod. The founder, Joseph Pilates, was truly an innovator and way ahead of his time; he also practiced Yoga and martial arts. Therefore, the roots of the Pilates Method are still clear to see.Many of the Yoga hybrids are combinations of Yoga with dance, martial arts, and Pilates. If you were to pursue these a bit further you could “re-invent the wheel” or become certified to teach Kripalu Da...more
Yoga in Practice - Taking Control of Your Life
... saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s daily struggles. In Yoga, there are many practices to help us change the personality, but we must first really want to change. You cannot change by reading about it.You must put Yoga, knowledge, and the desire to change your life for the best, into practice. Applying wh...more
How To Reduce Your Asthma with Yoga
...be less stressed.Relaxation and deep breathing were made for each other. Both of them help you to calm down, clear your mind and re-energize your body. By spending a few minutes taking slow, controlled breaths and paying attention to your breathing rather than taking it for granted, you will notice that your breathing automatically becomes calmer. Rather than it's "n...more
What is Advanced Yoga Training for Stress Solutions?
...to tone the body, only.We have to open our minds and put the superficial view of Yoga in its place. Yoga classes are much more than breathing and exercise techniques. To classify a Yogi or Yogini as advanced, because he or she can perform a difficult Asana, is an interesting concept. Over the years, some of my most exceptional students were extremely old or extremely young.The o...more

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