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What is Yoga
...ses billed as Hatha are generally an eclectic style, drawing teaching methods from various traditions. There are many different styles of Hatha yoga that have been created by various teachers from around the world.In Hatha yoga each posture (asana) is designed to maintain or aid in restoring health, by increasing strength and flexibilit...more
The Benefit of Yoga - Fight or Flight?
...t "80 percent of the people who die of non traumatic causes actually die of stress diseases". In this fast paced world, it is little wonder that people are turning to alternative solutions.The use of the benefit of yoga is just one such solution. Since stress is developed in the mind, it is only natural that conditions such as depression, anxiety, obsessive-compulsive disorder, severa...more
Benefits Of Yoga During Pregnancy
...ion, yoga also helps in regulating physiological balance and improves physical fitness. Yoga is practiced worldwide in the form of asanas or postures. There are a variety of postures in yoga that help in coordinating movement and breath. These postures also provide self-care during pregnancy and prepare for labor and delivery. Below are details certain benefits...more
Google Adwords Success Tips Vol. 1
...rested in your services. So displaying a general term such as “Yoga” or even “Yoga training center” will display your ad on Google Adwords and prospects with no interest in your offer will click your Ad which means extra cost for your campaigns and not transformed into sales.On the other hand if you use a specific term like:“Yoga Training Center in Florida...more
Getting Started With Yoga
...aim to put pressure on the internal organs in the body, thus improving their efficiency.The art of breathing correctly is called pranayama, and this is another essential part of practicing yoga. In short, it aims to maximize your lung capacity by breathing in deep through your nose. When we breathe, we take in the prana, which can be explained as life ener...more

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