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Health Treatment Through Yoga
...ugh there exist the allopathic treatments for all of these disturbances, yet they are fully accompanied by several side effects. So there are alternatives – acupressure, ayurveda and one of the best alternatives considered is “YOGA”. Yoga helps in maintaining body systems functioning properly. Any malfunction could ...more
Bikram Yoga - Sweating You Way To Radiant Health
...ram Yoga practice.In Calcutta, 1946, Bikram Choudhury was born. It was quickly evident that he was a Yoga prodigy, and he began the formal study of Yoga at age four with acclaimed instructor Bishnu Ghosh. After several years of study, he won the National India Yoga Contest at the tender age of thirteen. At the age of seventeen an event occurred that transform...more
Destination De-Stress! Newest Trend in Personal Wellness
...orm of healing that is very suited to the needs of thyroid patients, individuals suffering from bi-polar disorder, depression, chronic fatigue and osteoporosis. It improves the immune system and circulation. Virtually everyone can see physical benefits from yoga, and its practice can also give psychological benefi...more
Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair
... heart which provides the extra power for the entire body. Practicing this posture helps proper digestion and helps with problems related to immune system.The Chair posture strengthens and tones the arms and shoulders. It increases blood flow to the knees and ankles joints, and can reduce the flat feet. It can also reliev...more
Concentration and Meditation
...l territory. In meditation the attention and its flow toward the object is spontaneous without any deliberate effort. When the mind becomes absolutely calm without any modifications in it (complete cessation of the thought process) there is no movement and no distraction.Of course meditation itself has many stages de...more

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