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Ayurveda, Yoga - Unique Indian Culture
... and can be achieved through its Eight Stages which are Yama - Right conduct towards others. Niyama - Right conduct towards oneself. Asana - Physical Postures. Pranayama - Control of the Breath. Pratyahara - Control of the Mind and Sense Organs. Dharana - Concentration and Control of the Attention. Dhyana - M...more
Yoga Instructor Training - Yoga for Arthritis
...s a result of this, yoga has increased in popularity, among doctors and patients, alike.Studies have shown the importance of moving affected arthritic joints. Doing so has significant long-term effects on relief of pain and increase in mobility. Exercising the joint has the overall benefit of health for the e...more
Karma Yoga - Part 2 For Life & Spirtual Liberation
...ompulsive desire, you are able to live in the ever-present, with the understanding that present actions influence the future, so you live without being bound to the future.It is a basic spiritual law that all desires carries within themself the motive force for their fulfillment.That is, if an experience is possible to ...more
Yoga Exercises - What Has Cannabis Got In Common With Yoga
...d why wouldn`t they when it helps them to keep in shape and lead a healthier lifeRemember what is on the inside needs as much nurturing like that on the outside - in other words muscles joints and internal organs. There are many types of yoga exercises carefully structured to loosen the bones taking away stiffness or any other discomf...more
Yoga in Practice - The Organized State of Mind
...ing the time to clean up an office will result in more productivity. After that, you will need to develop a maintenance system to prevent excessive clutter from getting out of hand, repeatedly. The mind operates within parallel circumstances, when compared to an office. This is why we should also take the time to practice Y...more

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