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The Purpose of Yoga - Releasing Anxiety
...ga practitioners release their anxiety? They seem so calm and collected all the time. What is the big secret? Firstly, let’s cover some options you should never practice, and then look at Yogic solutions for releasing anxiety.Myth 1: Yogis can make anxiety disappear.Never believe that anxiety will mag...more
Benefits Of Yoga During Pregnancy
...her muscles that are involved in childbirth and labor.Besides that doing yoga exercises will make you aware of yourself and your baby so that you can fully take care of your health and the baby's. Yoga exercises will teach you stretch your body so that you relieve tension and other discomforts associated with pregnancy.Many women profess that doing...more
Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...come popular with many interns, who have family and work obligations. Some interns have expenses at home and do not have the luxury of $10,000 in spare cash to spend on a certification for teaching Yoga.This is fine, but make sure the course is a 200 Hour Certification for Yoga teachers, and you will receive a di...more
Yoga Can Enhance Your Exercise Program and Your Life
...improves overall health. Many people benefit spiritually from it as well, but this article will focus mainly on the physical benefits and how it can really enhance your exercise routine.Yoga makes a great workout for athletes, and many professionals believe it helps them perform better in their sport. Doing various yoga poses stimulates the body in ways that many sports...more
Karmic Yoga Where You Are
...n, and sacrifice help to dissolve the ego like a shell around a seed, so that what is inside, the divine spark, can transform us to do the work of Love in the world. We can do this anywhere, even on our jobs.How is your job? Is there a way that you can kick the meaningfulness of your job to a higher level? Is there a way that you can embody lo...more

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