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The Principle Behind Christian Yoga
...d body. But perhaps even more important than that, it can lead to the discovery of what at the moment is only a potential within you.Many of classes in the U.S teach the practice of yoga, the physical discipline that focuses on postures or asana, and employ no religious teaching at all. Other yoga teachers have tr...more
Infertility - Yoga Management
...hen muscles that support the reproductive organs.Improves the total alignment of body.Increase energy and stamina.Increase blood circulation, allowing vital nutrients and oxygen to reach the reproductive system.Mental Benefits :Reduced Stress that regulates the menstrual cycle.Improved Relationships which alleviates th...more
Keep a Rug Around for Yoga
...own cubicle at work. I know I happen to have a lot of those random "I have to do the crow's pose right now" moments. In fact, it happens quite often especially in my cubicle. Since I don't usually carry my yoga mat everywhere with me, I decided to invest in a simple cotton rug for my work station.I knew that when I was looking for an area rug it'd have to be ...more
Yoga Empowers Divorced Women - 7 Benefits That Will Change Your Life
...our power. Realizing your inner strength is very empowering." Balance - the aggressive thoughts and actions that come into play with divorce are masculine drivers. Yoga allows you to align with your feminine energy and let go of your masculine energy creating blissful balance." Strength - every pose requires physical strength, which in turn gives you emotional strengt...more
Yoga - Torture Or A Holistic Holiday?
... for the past 14 years. The classes taught cover the physical teachings of Hatha Yoga with emphasis on the Spiritual and Holistic aspects of the yoga tradition in general. Yoga classes include Asanas (Physical Movements), Pranayama (Breathing practices), Meditation (Stilling and Calming of the mind ...more

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