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Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type
...nsidering taking up Yoga it is important to understand these different Yoga types. All Yoga styles will work well as a general health and fitness discipline, but you may want to investigate the different disciplines of Yoga if you are intending to be more involved in your Yoga.So before taking your first Yoga class find out a bit about what style...more
The Cure to Loneliness: Finding a Guru
...s sea, you actually have more to draw from and can become a much more rich and vibrant individual.You don’t have to travel to India; you don’t even have to be Indian. You don’t even have to practice yoga very much to find a guru. The great thing is about this tradition is that “when the student is ready, the teacher...more
Svadhyaya - Niyama of Self-Study
...ntrate, and be present for Yoga practice. This is a lot to ask from the average multi-tasking Yoga student, who visits Yoga classes once, or twice, per week.How could he or she learn to quiet the mind long enough for self-study and possibly, self-realization to occur? Is meditation the obvious answer? Will Ja...more
How Yoga and Cycling Fit Perfectly Together
...hey? Cycling can be so frenetic, and yoga so serene. Yet, yoga can enhance your cycling experience greatly.I started cycling in 1992 with endurance rides in the Colorado Rockies. They typically covered anywhere from 68 miles on a single day ride to 700 miles on a multi-day event. Some of those miles were over 12,000-foot passes and others on the flat wide-...more
Niche Marketing - Three Successful Business Models
...ely quick and easy to set up and requires almost zero maintenance once it's up and running. It also provides safety in numbers, because if one of your sites fails you still have income from all the others.On the downside this can be quite an expensive model as each niche you target will require a domain name and hosting for each website unless you have a hosting pa...more

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