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Yoga - Three Reasons You Should Not Do Kapalabhati Pranayama
...immediately.The Kapalabhati Breathing has tremendous benefits to a practitioner. However, there are some health conditions in which this breathing technique should not be practiced.Three important reasons not to do Kapalabhati Pranayama:1) If you have High blood pressure, do not practice this pranayama.2) Anyone suffering from heart disease should not atte...more
Yoga For People Who Don't Do Yoga!
...t or the future rather than focussing in on what was happening now, in the present.In conclusion. I have to say that I had a wonderful time. The yoga was energising and was always within my physical capabilities which were stretched as the week progressed. The discussions gave me new, spiritually nourishing perspectives on my life. The food was out of this world, light, healthy, beau...more
Universal Principles of Yoga, Part 4
...life, to follow the path of Karma Yoga, but if you can let go of attachment to the outcome of your action; you are on the path. This one task is most difficult and requires acts of loving kindness to friends, strangers, and those who do not wish you well.Karma Yoga also requires mindfulness and forgive...more
Yoga Instructor Training - Yoga, Pranayama, and Cancer Recovery
... extra mile" for any student recovering from cancer.Those recovering from cancer, who choose yoga practice to assist their healing, will benefit greatly across the board. In addition to regular yoga practice, pay close attention to diet and nutrition. Yoga nutrition focuses on natural, whole foods that support the body's functions. Support your body in every possible way to make a c...more
Where To Find Girlfriend - How Can I Find A Girlfriend?
...our searches. I will strongly discourage you to join those activities that you are not really interested in just for the sake of looking for girls.It is important to choose activities that you are interested in as this is a great way to find girls with common interests with you. This is very helpful for a good long term relationship. Let us look at some o...more

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