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Yoga Instructor Training - Yoga For Cancer Recovery
...geries, radiation, chemotherapy and pain, fatigue is an obvious result.As part of the recovery process - The body has been fighting a disease and then fighting to heal. Regular yoga practice will increase energy levels, and allow those recovering from cancer, to feel able again. Yoga postures strengthen and tone core muscles in the b...more
Explore The Spiritual Benefits Of Yoga
...cise enhance the overall effect.Breathing techniques, also known a pranayama, is aimed at bringing more oxygen into our blood stream thereby improving the efficiency of our system. Breathing techniques go hand in hand with the various asanas.Yoga finds immense use in our present day lives. From relieving office work tension to keeping de-stressing ourselves on a long flight to ma...more
Yoga Blankets Bringing Warmth And Energy To You
...need. It will be very useful for relaxation asanas, Bikram and Ashtanga asanas.These blankets or rugs are made of different materials like wool, cotton, polyester blend, acrylic and many different other types too. As the materials which are used are easy to maintain, you don't have a problem in maintaining these materials as they are easy to wash and clean.These blankets...more
Making Money as a Yoga Instructor
...eeping a day job. This gives them the flexibility they need, at the same time that they are bringing in extra income. It also keeps them in great shape as they are teaching.You can choose whether you want to teach a class or prefer providing private instruction. The rates you charge will vary, depending on the situation and your students needs. Pr...more
Yoga for Beginners: How to Take those First Steps into Yoga
...ps has several variations on the root poses; however, let me tell you a secret that would go a long way in aiding you as a beginner learning Yoga. Do at least 24 round of the previously mentioned Sun Salutations and the ease in executing these poses will come almost naturally. Trust me.There are several styles of Yoga to pick from and ...more

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