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The Abode of Peace
...ut makes Westerners bow to Indian culture and tradition while installed as students there. Vegetarian meals only are served on the floor with no cutlery. No shoes may be worn in any classroom. Students should expect to stand for large amounts of time. Many classes are held with students sitting on the floor, and only sometimes are chairs provided to those who cannot tolerate the f...more
Nude Yoga - Would You Try It?
...ctice. I know that for many, even with understanding the benefits of Naked Yoga, the only time they may come close to a 90 minute class of naked yoga would be in the form of an embarrassing and shocking nightmare. The idea here is that you should choose a yoga class that suits you best and allows you to benefit from the art in a setting that makes you the most comfortable...more
Yoga Can Harness the Power of Attraction
...rve history, we can see enlightened souls who had enemies. We can also see cruel dictators, who had friends.Just like all the forms of energy in the universe, the energy and “vibrations,” you send out, will attract similar energy. Some forms of positive energy can be taken advantage of by negative energy, so open your intuitive...more
Yoga Tips for Managing Anxiety and Cultivating Positive Energy
... and Cultivating Positive Energy Pranayama is a wonderful method to reduce anxiety. Pranayama originates from two Sanskrit words, “Prana,” which means universal energy, and “Yama,” which means restraint.In effect, Pranayama is the cultivation of universal energy through breath. You have the ability, within your being, to make sure the energy you cu...more
Yoga for Fun and Profit
...ories. All actions like going to work, eating breakfast are classified as Karma yoga. All philosophical discussions are classified under Jnana yoga. Any devotional activities such as the singing of hymns or prayers are considered part of Bhakti yoga. The physical poses of Western ideas of yoga are a part of Raja yoga...more

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