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Yoga Teacher Tips: Most Common Yoga Student Corrections
...dents.Neck Rolls, with the head tilted back, can grind the cervical vertebrae against each other, causing premature wear. This is not suggested for Yoga students of any age, especially middle age and up. Your Yoga students might do this warm- up exercise slowly - and that is much better than doing it fast, but it is still not acceptable.Also relat...more
Marvelous Exercises Which Help You Lose Weight Like Crazy - Achieve Earth Shattering Results
...us Exercises Which Help You Lose Weight Like Crazy - Achieve Earth Shattering Results Weight is a big problem across the world right now and this is a period where people are in their most unhealthy state. Losing weight can be a big problem especially when you don't have the right information and time t...more
Yoga Can Help Purge Addictions
...ping with the situation.Yoga sessions offer many solutions for those who need coping skills. Beyond the ability of focusing one's mind, a good habit can easily take the place of a bad one.There are a few steps to consider, if we want to eliminate an addiction. The first step, "on the road to recovery," is recognition that a real problem exists. Then, a...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2
...Selfless service, or Karma Yoga, is the ability to give and help others without expectation. You give and forgive people because it is right to do. If good things happen to you as a result, this is fine, but you do not seek rewards for giving.Jnana Yoga: Union by knowledge – requires a Yogi who is pure of heart and the intelligen...more
Insider Secrets to the Business of Teaching Yoga, Part 2
...mber your family.A side note about poverty: If you have tasted it once in your life, you don’t want to taste it again. I found nothing particularly enlightening about going to bed on an empty stomach as a child. The Salvation Army Store has better clothes than I had. It did teach me humility and never to look down on others who are less privileged than I am. Why n...more

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