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Yoga For Better Female Sex Satisfaction
...st essential preconditions for a harmonious sex life. Irritation, improper lifestyle, stress may prove a stumbling block in a healthy sexual life and relationship. It has been found that many wives admit to their sexual life and marital relationship improving after taking up yoga.Please visit Female sexual herbal remedies for more herbal preparations.Dr Rajesh Nair is a Web writer a...more
Muscle Fitness - Can Yoga Make You Stronger?
... in order to prevent you from falling over. This helps to build and strengthen your muscles.Muscle Balance In weight training, you isolate a specific muscle as you perform an exercise and this leads to a short, tightened muscle. The muscles you develop during yoga are more likely to be elongated, because while you are strengthening them, you are simultaneously lengthening them. You ...more
Teaching Yoga for Stress Management
...ly more, of doctor visits, are stress related. Stress is a major culprit in illness. Worse yet, stress will make a pre-existing illness worse. If you are seriously ill, one of the last things you need is an extra serving of stress, or anxiety, to go with it.Most Yoga teacher training courses barely scratch the surface, when considering...more
The Five Yoga Techniques That Matter
...ime of day. The best place, however, is a secluded place where you are not distracted by noise. Also, the sunrise and sunset hours are most suited to meditate.Besides these five common techniques, the Yoga Gurus or Yoga seniors also perform some exalted techniques. 1 of these is Hong-Sau. This technique focuses on the latent powers of...more
The Perseverance of Teaching Yoga, Part 2
...s your private mental strength. When you teach Yoga classes, you must address the needs of your students and this causes self-improvement.The rewards for Yoga teachers are many, but giving Yoga instruction requires determination. You will run into obstacles, like any other profession, but how do you want to be remembered? Think about this: Every person you he...more

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