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Five Reasons Why You Should Not be a Yoga Teacher
...mention this is so that you do not hurt your Yoga students. The compassion and knowledge to become a safe Yoga instructor is very important.“I have a good paying job and teaching Yoga may not support my family.”Like all start up small businesses Yoga cannot offer “instant bundles of cash.” You would want to build your business as an independent contractor firs...more
What is Self Mastery? - Part 1
...tion, emotional turmoil, worries, and depression.2. Once you change yourself, through positive self mastery, the world around you will change for the better, without much effort on your part.You will not be able to make all of the changes to mind, body, and spirit, at once, but they are connected.The first large component is physical. Your body needs constant maint...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...ould briefly cover one aspect, over the course a week, at the end of your class, or after meditation. This would give your Yoga students motivation and encouragement.Mantra and Japa can be practiced mentally, at home, while traveling, or in between tasks. Regardless of religion, prayer is a universal concept. We live at a time when people say they are too busy to...more
Disover The Benefits Of Yoga
...rtness of breath.High Blood PressureThe relaxation and exercise components of yoga have a major role to play in the treatment and prevention of high blood pressure and hypertension. Yogic breathing and relaxation techniques have been found to lower blood pressure and reduce the need for high blood pressure medi...more
Benefits Of Yoga For Pregnancy
...e feeling about pregnancy can be overwhelming.Pregnancy is an ensemble of risk factors. With a living being in you, your body goes through lot of changes and these variations may have an impact on your body. There are increasing chances of you having high blood pressure, diabetes, heart disease, asthma, liver disease and many more. These all can be avoided by...more

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