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Yoga: Ancient Wisdom for Today's Health
...tern religions: which emphasize ritual practices as the path to spiritual understanding.Hatha yoga practices Yoga applies a broad holistic approach that teaches people a different way of being in the world. Hatha yoga teaches this approach by way of a series of asanas, or positions. Asanas should be "st...more
Where Can You Find Inexpensive Yoga Teacher Training?
...employers will not grant you permission to take a month out of the year to train for your "dream job."In the current economy, employers are "holding all of the cards," and they know it. Just mentioning training for another job will not go over well.Many teachers of Yoga are women, who have children living at home. With that said - who will take care of their children for a...more
Teaching Peace in Yoga Class
...e pose help the students to center themselves and come into the present moment.Teaching peace in yoga class may simply mean adjusting the way you instruct your students. Move slowly, speak in a calm manner, create limitless space and time. Slow down your sun salutations taking extra time and breath. Remember in yoga we have “infinite time and no ambition.”Teaching peace in yo...more
The Purpose Of Yoga - Seeing Illusion
...ive one thing, but reality is much different.History is full of Yogis with fantastic experience and insight, but the senses “play tricks” on many of us.Ancient man spent centuries carefully observing nature and the universe, but how long did it take for an educated man to notice that the earth rotates and the Sun does not reall...more
Using Yoga Meditation States To Create Your Dream Life
...r, you are in waking conscious state and can focus on your mind, letting thoughts, images, and sensations to come and go. However, in the latter state, you are NOT in waking state, but pass through the dreaming state and reach DEEP SLEEP, yet your subconscious mind is awake. Yoga Nidra is an absolutely relaxing state of mind and has been used by yogis since ages to purify Samskaras th...more

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