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Teaching Hatha Yoga - The Side Effects of Yoga Practice
...l planes of our existence. Regular meditation sessions will yield a sound mind.A balanced mind will function in harmony with the body. With the emotional, mental, and physical planes of existence working smoothly, a Yoga practitioner will be more likely to achieve spiritual growth. Some will ask, "Does this mean Yoga w...more
Oh What a Feeling! - One Session and You’ll be Hooked
... you’ve completed a session.Even first-timers, though they might be using muscles they didn’t even know they have, always feel a sense of euphoria settle over them when they’re done their routine.People simply rave about how good their bodies feel after a session. They feel stronger, more flexible and fit, and of course, those feelings just get better and better ...more
Benefits And Importance Of Yoga For Elderly
...ain from it and not loose anything in life.With the increasing age people have stopped doing their routine exercise which is totally wrong. By exercising or doing yoga you tend to get younger by age and heart. Age should never be a hindrance. It is very important that you continue the old lifestyle with control on your diet. Life gets to be very ...more
Top 5 Myths about Yoga
...heir studentsthat yoga will work like a miracle in their life and they can continue theiruncontrolled life style “As Is”. The real teacher will never promote un-controlled lifestyle; be it in terms of material pleasure, diet or sense enjoyments. Everyrelationship is give and take relationship. If you...more
Yoga For Multiple Sclerosis
...ne with MS.What is Multiple Sclerosis and how can Yoga help? Multiple Sclerosis, also known as MS, is generally classified as a neurological disorder. To be a bit more specific, MS is a chronic disease in which there is loss of myelin (the covering and insulation of our nerve fibers), in the central nervous ...more

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