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...ted to arise to a sitting position where we slowly 'reanimated'. Then on that spring evening, I walked out of the gym towards home, feeling quite relaxed...I had `an experience'! In the five minute walk back home, the relaxed feeling kept deepening and at the same time I became very energized. I stopped under a tree in the courtyard to refl...more Protecting Your Yoga Teaching Business ...pplies to your Yoga business. You can also start creating policies that protect your students, and insure that you are giving quality Yoga instruction for the rest of your life.It has been said that “Knowledge is Power,” and this could never be more true than when it comes down to knowing the “Letter of the Law.” Just like when a Yoga student first lear...more Yoga ...nce been embraced by millions of people as a way of life.Essentially, traditional Yoga is made up of eight limbs that represent ethics, the physical body, breathing, consciousness, concentration, meditation and God. There are also five 'Yamas', which a 'Yogi', Yoga teacher, must adhere to, which are, non-violence, truthfulness, non-stealing, fidelity to Go...more Yoga: When Should You Consider a Private Lesson? ...xpand your knowledge of Yoga and stay safe.If you do have a Yoga teacher nearby, and get injured because you did not visit a class, or set up a private lesson – Shame on you. Whenever, you take a private lesson with a Yoga teacher, ask questions. That is what you are paying for.If you are new to Yoga, and have a health condition, it would be wise to inform your teacher. It would also be in y...more Universal Principles of Yoga, Part 1 ... principles that are not threatening to any belief or disbelief. Many people who do not practice Yoga are often surprised to find detailed dietary suggestions contained within their Yoga training. Yoga aids the student toward better health in every possible aspect. So, Yoga requires and in depth explanation...more |
