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The Purpose of Yoga - Empowerment with Jnana Yoga
...mation.Being smart does not translate into being successful. You could memorize libraries of information, but if you do not apply any of it to real life, it is just trivia. Applied knowledge must be put into action for self empowerment to take place.Therefore, reading scriptures and classics is a noble pursuit. You are practicing the f...more
Yoga, Or Creating The Link With God?
... so he can log on to creation and know for himself what truth is, what reality actually is, without the limitations that were built by the mind or emotions.Once this is understood, it is easy to see why so many practice yoga. Our teachers and philosophy do not provide us with answers, they only provide postulates. Some of these do sometimes truly stimulate logic and imagination, b...more
Yoga and Your Body - Health Benefits of Yoga Practice
... regular exercise routines due to the lesser effort and relaxed way of movement which subsequently makes for better energizing since breathing is not taxed. There is also a more balanced activity of opposing muscle groups, thus being able to gain a normalized muscle tone instead of getting bulky.Yoga does not need t...more
Yoga for Kids
... class as well. Reciting their ABC's or practicing counting their 123's can be a lot of fun while holding a pose. Children love the release of making sounds and their yoga classes will allow them to connect an auditory experience to a physical sensation. Providing a responsive, creative and loving environment in a yoga class will help children t...more
Yoga for Constipation - Home Remedies for Constipation
...a is infinite. Yoga can heal many problems and ailments. There are lots of yoga poses (asana), which help the whole body.Constipation is a common problem. Everybody in his or her lifetime faces this problem at some point in time. This condition should be treated or else it could lead to many more serious problems. The main problem with constipation is that the stool b...more

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