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The Purpose of Yoga- Character
... some reason, it is not possible to receive professional help, we must still get direction from a trusted friend, or relative, who is of noble character.Integrity, patience, tolerance, respect, and compassion, are more than “hollow” keywords or sales slogans to building your character. To have control of any one of them is a major feat. Each character-building aspect is an avenue toward our hi...more
Will Yoga Help You Lose Weight?
...me though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and a severe "thin" image problem held by popular celebrities on the other.A recent study started the heated debate by claiming a link between yoga and weigh...more
Other Things For Yoga
...nd the symbols of it.4. Yoga Chimes - these will give you a relaxing sound and will provide you with a balanced and peaceful place to do the yoga. They will boost your spirit helping you to get rid of the bad vibes by giving you a positive energy. They are used in the doorway and will give those who visit a safe and peaceful feeling as they go under them...more
The Benefits of Chanting
...on at the specified time with reverence and alertness. A definite mantra has a definite sound and vibration which has a definite effect on particular parts of the body.Art of the Matter:Chant along as a form of meditation: Chant a personal prayer and you will find yourself transported to another realm. It will activate your body’s na...more
Relaxing Into Your Workout: Yoga for Weight Loss
...ended form of exercise to continue to push your body to new levels of balance and health.Several of the exercises that are used for Yoga are designed to increase blood flow. As this circulation begins to change, it also begins to affect internal organs. There are a variety of inversion moves that are used in Yoga tha...more

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