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How to Become a Yoga Instructor - The Inside Story
...program you like at a reasonable price. Many studios require at least a 200 hour certified yoga teacher (CYT) credential to teach classes.If you want to become a yoga instructor, gather as much information as possible on the subject. Look for books about teaching yoga online, at local book stores, and at your local library. Also, ask a current yoga instructor...more
Job Security for Three Decades
...rofessionals have so many patients that they are advising many prevention methods, and Yoga is one of them.Do you think all of the Chair Yoga classes will be in senior facilities, 20 years from now? My bet is some of these classes will be in “top name” fitness centers. The fitness industry will not want to miss the opportunity to tap into a 60 million plus membership market, that will visit the...more
How Yoga Helped Me Navigate Choppy Waters
...t worked. Was I really average?I was 56 years old and I found that I fit the statistic of the average age of widowhood. I felt too young to be a widow and as my practice improved I knew that the door to a happy life was not closing. Yoga helped me see that the possibility of a healthy and full life was ahead of me and that there were no limits to my flexibility. Because e...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Warrior III
...ic pain, and it corrects drooping shoulders and hunchback. It expands the chest, lungs and shoulders.The Warrior III posture has tremendous benefits to a practitioner. However, in some health conditions this posture is not recommended.Three important reasons not to do the Warrior III posture:1) In case of recent or chronic lower back injuries...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
... Brahman one has to chant OM and practice Yoga. Practice of Yoga is meaningless without knowing and chanting of OM. OM should be chanted with full exhalation. Sound should come out equally from mouth and nose. With a full inhalation again one should chant OM with full exhalation. This way one shoul...more

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