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Herbal Medicines For Type II Diabetes
...ral plant chemicals that play a part in lowering blood glucose levels. The problem is that very large amounts of these foods must be consumed in order to provide this benefit. Research has shown that supplements of evening primrose oil can be an effective treatment for diabetic neuropathy and retinopathy, and that vi...more
Kegel Exercise for a Healthy Pregnancy
...les to target, pretend that you are trying to stop urinating. Squeeze those muscles for a few seconds and then relax. Repeat this every few seconds. It's as simple as that. Nobody even has to know that you're doing them. Just make sure you breathe while doing the kegal exercises.It's important that you don't overdo your kegel exercise in the first ...more
Find an Anxiety Treatment That Works for You and Stick with It
...ely certain that their treatment program will be effective for you.This means that it's absolutely critical that you work with a qualified professional psychologist, psychiatrist or medical doctor to develop an anxiety treatment plan that's right and effective for you. While many medications are on the market and have high rates of effectiveness, most do not come without side effe...more
Patenting Yoga - A Crime against Humanity
... to keep track of who is performing it in every corner of the earth? The idea is ludicrous, and the patent is not really enforceable.Yoga is a complex subject and some people are still trying to grasp what Yoga is. Some people think Yoga is exercise. I suppose you could patent an exercise, but it has never been a successful business strategy to patent...more
Yoga Is Good For Stress Management
...e doing it properly or not. Do not worry about it; all that matters is what your body feels in each stretch and how relaxed you can allow yourself to be with each pose. Remember, practice makes perfect.It is important to understand that no two people have the same level of flexibility. If your teacher inst...more

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