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Could a Blind Man Become a Yoga Teacher?
...Hatha Yoga teacher, and they teach Yoga classes as a team. Yet, he was still refused the opportunity for certification as a Hatha Yoga teacher. At this point, you might be thinking of the legality of refusing anyone an equal opportunity. I am not an attorney, but this sounds like a viable case to me.Do you think that the Yoga organization, which refused this gentleman the righ...more
How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers
... start doing Yoga and make an impact on their health. When you add in the relaxation methods used in yoga practice you can bring down your blood pressure and relieve stress that is harmful to your heart.The practice of Yoga has long been proven to be effective in relieving stress, calming nerves, and promoti...more
Yoga For Beginners
...enormous benefits that those who practice it receive.Students practicing Hatha Yoga see improved strength, lowered stress, lower body fat, and all the other benefits of getting regular exercise.Getting into the basics...If you have decided to give Yoga a try, then welcome and good for you. There are several place...more
Bhakti Yoga
... spiritual concept of the practice of Yoga. Whereas many Yoga techniques orient themselves towards the physical and mental improvements, Bhakti focuses mainly on the spiritual relationship between the individual and God.The basis of Bhakti can best be summed up as a string. This string begins at the foot of God, Himself, extends throughout all reality, and ends at the heart of the ind...more
How Do Men's Fitness Routines Differ From Those Of Women's?
... feet outward with their legs apart while doing squats and they don't need to squat as low as men do.Overall, women tend to have less muscle mass as compared to men though they do have additional layers in the stomach and hence have higher percentages of body fat on an average. This is why most women pre...more

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