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Real Estate Investing and Yoga
...ty.To derive a benefit from yoga one must have certain rules that have to be consistently followed. For example, one must plan for specific times per day or week to set aside for yoga practice. Other rules might be not to be overly fatigued, inebriated etc. for these time periods. For real estate investing setting goals is a separate issue from setting rules. In my opinion ...more
Top 5 Myths about Yoga
...ostures keep youphysically fit but yoga is much more than postures. Some yoga teachers areto be blamed for this belief. To impress their students they demonstrate“extreme” postures and tell that one should strive to achieve thesepostures. In his Yoga Sutrats, Patanjali says-“Any pose that keeps yousteady and in ...more
What Yoga Class Should I Begin With? Description of Yoga Styles for Beginners
...th?Iyengar yoga is a really good style for beginners because it uses props, such as blocks and a belt, as aids in the different postures. It is extremely structured and focuses on the structural alignment of the physical body through development of postures (asanas).Every style is based on asanas but each has a different emphasis. Below is a summary of other popular yoga styles that are goo...more
Can Yoga Boost Immunity To Fight Viral Attacks?
...lso aids in oxygenating body thereby helping to get rid of the many viral diseases.Pneumonia, a viral infection that inflicts the lungs, occurs due to collision between kapha and vata doshas and ayurveda recommends one to practice the yoga positions like Half wheel (Ardha Chakrasana) a dynamic backward bend and Bow (Dhanura Asana) a frontal position. These asanas help in improv...more
Karma Yoga - The Yoga Of Selfless Service
...ot avoid Karma by doing nothing at all. What causes bad Karma is egoistic actions, done with the idea of achieving personal benefit. Action done without the idea of benefit is liberating, producing good Karma. Action done with the consciousness of the actor being an instrument of the Lord, as being a part of Nature's co...more

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