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Yoga Clothes - A Fit For Better Yoga
...as but also be very stylish. Pants should be such a kind which would provide you free movement and enough flexibility to get all the poses right and accurate. You can wear shorts, camis, halter tops, t-shirts, tank tops and pants. You should see to it that these clothes are sweat absorbent, just do not go for the looks. It should make your presence feel but if it does not...more
Teaching Hatha Yoga - Be Thankful for Difficult Students
... for days, the student who harasses other students, and the student who believes you should teach Yoga for free, can all challenge your purpose in life. So what can you do to get through to difficult Yoga students?Firstly, you must go back to the Law of Karma, which states that for every action, there is an equal reaction. With a difficult student, it may appear as though he or she se...more
Yoga Styles - Part 2
... or for additional costs. If you don't have your own mat it is best to call ahead and make sure they do provide them.2. ALWAYS take off your shoes (and socks) off before entering the studio3. Wear comfortable, clean clothing and make sure you are not smelly. Most studios are in small spaces.4. Before the start of a class, pa...more
The History of Yoga
...er been written down until the Indian sage Patanjali wrote down a systematic method of yoga in the Yoga Sutras. Patanjali is considered to be the father of yoga.According to Patanjali, there are eight limbs of yoga, which lead to the ultimate goal of enlightenment.Yama - abstaining from violence, stealing, lust, greedNiyam - developing devotion, purity, studiousness, contentment, disciplinePrana...more
What Should You do With a Yoga Book?
...tally absorbed it. Unfortunately, he never applied the knowledge he learned.This is a critical point to understand. Knowledge is like a bank savings account - You have to save, but you also have to put your savings to good use. In the words of Andrew Carnegie, “I resolved to stop accumulating and begin the infinitely more serious and d...more

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