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What Will Yoga Do to Help Cure Yeast Infection?
...growth. These include:1. A weak immune system (perhaps because of the other health problems, bad eating, the use of antibiotics which in turn weaken the immune system) that cannot control the out break of Candida.2. Overeating of foods that encourage Candida (sweets, caffeine, alcohol, refined carbohydrates and other similar foods).3. Stress and ...more
7 Important Tips for Yoga Success
...cher in your area. Most yoga instructors offer private classes or can help you design your own program. This is a good way to get started. You can always take group lessons or practice at home after you’ve had private lessons and learned the basics.6. Find a yoga buddy. It’s nice to practice with someone and it will help reduce injuries. It’s also a gr...more
Going Gaga over Yoga
...satisfaction.THE ULTIMATE YOGA BASICSIf you are really interested with yoga, you should be willing to learn almost everything about it. First of all, you should define why you need it.Some of the many different styles of yoga that being taught and practiced today include “hatha ,” the slow-paced and gentle style; “vinyasa,” the breath-synchronized movement st...more
The Different Types of Yoga
...conscious person. These are iyengar yoga and ashtanga yoga. These are the types of yoga that will give you a strong cardio workout and are fast flowing and precise for those looking more for extreme fitness.One of the types of yoga that might sound familiar to you is kundalini yoga. The kundalini is considered by many cultures to be the li...more
Yoga - An Easy Way To Stay Healthy - Part 2
...e yoga exercises. They set the body for all sorts of asanas. Some of the most essential warm up exercises include exercising the eyes, neck, shoulders, and backbone.Followed by this should be some Standing postures that are very beneficial. They act as brilliant stretching patterns and also increase strength a...more

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