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Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers
...laced on anatomy, physiology, safety, modifications, props and important contraindications.Additionally, if you are starting out then it is advisable to find a study course that also includes the fundamentals of running your own practice and making it profitable from day one.Instructors are not required to be registered. However, some studios may require reg...more
Yoga Has Gone Mainstream in a Big Way
...w themselves in so many ways that it can’t be overlooked anymore.Upscale spas now offer Pilates and yoga where you would have found free weights and aerobics just a few years ago. Many triathlete and cycling magazines now tout the benefits of yoga as an aid in pre and post-event stretching. The names of the new generation yoga studios are even more eye-catching, such as: Power Yoga, Co...more
Choosing Yoga Clothing - Stop Posing!
...a sessions are undertaken with bare feet. You might, therefore, choose some easy footwear to slip on and off on the way to the gym. If you feel unhappy about working out barefoot, there are various shoes and socks that can be purchased in yoga clothing shops (both online and offline) especially for this kind of exercise. If you have ...more
The Almost Perfect Yoga Studio
...ing that you should look for in a yoga studio is that if they have the proper props for the different classes. This is so because yoga props available in yoga studios affect the members’ level of comfortability while undergoing sessions. Proper yoga props also lessen or totally prevent injuries from happening. Yoga classes being offered should also be about prog...more
Yoga for Beginners: A Stress Management Program that Really Works
...sioned, and become a constant daily cycle, within the life of a pessimist.Remember the saying: “Be careful what you wish for.” You could also say, “Be mindful of what you visualize.” A mindful and positive perception of life is “light baggage,” in comparison to the burden of negative thought.Look at stress as a ...more

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