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Plus Size Yoga Pants
...you, and is not scratchy. There are plenty of different types of material that are good for this, but in the end, you really need to veer away from the sweat pants and go with a true pair of plus size Yoga pants.What defines Yoga pants? It is quite simple really. Yoga pants are for either a male or female, there is no difference between the two, ...more
Bikram Yoga - Sweating You Way To Radiant Health
...d this was the first documentation that Yoga could cure serious physical conditions. In 1974 he moved to California and founded the Yoga College of India in Beverly Hills. It was here that Bikram developed his unique Yoga program.Before detailing what makes Bikram's Yoga different, it may be wise to consider the purpose of Yoga. Yoga comes from the same ...more
Six Branches of Yoga
...r loom. Rituals in everyday life lead to a recognition of the divine in everyday life which leads, in turn, to a reverent attitude in everyday actions.Tantra yoga is the most misunderstood of the six branches. The ancient book, "The Kama Sutra" is a well-known example of this misunderstanding of the real goal of tantra yoga....more
Using Yoga Poses To Improve Your Health
...a that are also called Asanas. The benefits of practicing Yoga is mainly to exercise, strengthen and tone your body's muscles and exercise your mind. It takes a great deal of willpower and tenacity to accomplish each Yoga Pose and you have to have the discipline to practice your routine of poses or asanas daily.You may or may not know that the effort required for yoga is certainly ...more
Teaching Yoga as Therapy
...lls to deal with stress, peer pressure, and finding their way throughout life.The most common form of contemporary Yogic therapy has been relief from an existing ailment. The list of potential ailments seems to be endless. We may naturally think of using a combination of standard medical practices and Yoga therapy for neurological disorders, such as: Multiple Sclerosis, Strok...more

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