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Yoga and Christianity a Conflict?
...y few things in Yoga that conflict with Christianity. Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion.However, that depends on your opinion. Recently, I was reading about someone who claims Kundalini is “new age witchcraft.” Sorry to say, another person recently stated, “Good Christians should avoid the devil’s exercise,”...more
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
...ed the taste of dogs and cats. Luckily, cannibalism has been outlawed worldwide.Most of us are in agreement that our forests should be preserved. The forests serve as a filtering system for all of the fossil fuels we expel into the atmosphere.Global warming may not be the only problem, if the last human...more
Yoga for Beginners: The Second Step of Yoga Practice
... know about Yoga.Let’s look at options for learning Yoga from a Yoga teacher in your area. How do you choose a local Yoga teacher that is right for you? If you have done your research, you know what style of Yoga that you are interested in; but what should you be looking for in a Yoga teacher?A Yoga teacher should be ethical, compassionate, understanding...more
Digestive Disorders - Yoga Management
...d Supta Sukhasana, and an upright variation of Parsvottanasana (Side Stretch Pose) and Dhanurasana are practiced to treat digestive disorders. Some of these poses makes you put entire weight on stomach, thus tones stomach muscles and makes these stronger as well as to digest food better and cleanse system of left over food, etc** The commonly used ayurvedic med...more
How to Start Pranayama?
...Pranayama does not have stringent flexibility requirements. Even inflexible people can do all the Pranayama exercises. Very weak people can do Alom Vilom and Rhythmic Breathing practices lying down on the floor.Pranayama is better done outdoors. In a open park, you can do Pranayama sitting comfortably on ground or sitting on a bench. However, you can...more

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