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Mantra and Vajrayana Tantrik Practice
...ent. This syllable is so much sacred for Hinduism, Buddhism also in Jainism because of its spiritual quality; metaphysically it is the essence of the existence. It is this very prana, since it moves chanting OUM. It is realized by Buddha too in his deep trance that is why from the very beginning it is adored by Buddhists as most holy and sacred. Regarding mantras and its nature ther...more
Even for Asthma, Yoga can be Helpful
... Sattvic Diet or Yogic diet.Coincidentally, this diet excludes all processed, packaged or animal foods and is mostly (if not all the way) vegetarian.For asthma problems, you may want to strongly consider this as giving up all processed foods and animal products such as meat, milk, eggs and the like from your diet is a must and a fa...more
How To find Tranquility And Inner-Peace
...tation, which can be measured on the physical and mental levels.When you are not meditating, you can forgive others, give to others, be mindful, avoid judging others, show loving kindness, and do not seek rewards. You will see that rewards will come back to you, which is fine, but do not refuse loving kindness from others.This is the Law of Karma. You perform an action and the univ...more
What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher?
...hours to maintain the status. Continuing your education, as you teach, is the best way to grow, while adding expertise as a yoga practitioner and a teacher. Possessing a Certified, or Registered Yoga Teacher certification, will provide comfort about competency to students seeking you out.Consider your training to become a yoga instructor as part of a lifelong learning experience, yet o...more
The Top 5 Combined Natural Remedies For Arthritis
...cers and acid-peptic disease.What are the natural remedies that one can try to ease the pain associated with arthritis?1. Avocado Soybean Unsaponifiables/Devil's Claw/Boswellia: These agents either used singly or in combination help reduce pain and stiffness of arthritis, reduce inflammation and improve cartilage repair....more

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