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Bikram Yoga
...oga There was a Bikram Yoga Studio next to my gym, and I thought I'd like to try it. However, the idea of doing yoga postures in a heated room -- didn't sound fun at all. Then, I was visiting my friend Wendy in New Jersey, who owns a Bikram Yoga Studio. And, I tried it. 26 postures, designed to scientifically warm and stretch muscles, ...more
Hatha Yoga for Prevention of Ailments
...es longer, in good health, because of his decision.Now, let’s get back to reality. If the average person quits smoking, he or she will replace this habit by eating more, and sitting on the couch for decades, until the body cannot take it any longer. The solution is to strategically replace poor health...more
Yoga is a Great Way to Exercise
...jury, yoga exercise will help your stretch your muscles and ligaments, which will strengthen them. This in turn will provide your joints with better stability which will help prevent further injury to your joints.If you need to lose weight, yoga will help with this as well. Yoga will help you safely bu...more
Back To Nature With Naked Yoga
...and it is vital that the postures are accurate.Teachers also are able to see much more clearly if a final position is not quite right and can help the student to realign their position thus increasing the benefits of the posture.Whilst initially there may be some embarrassment whilst removing clothes, once the practice sessions start, an...more
Tantra Yoga, Tantric Sex, or Viagra
...is for everyone, but there is enough material to keep you both interested for a lifetime. Therefore, the long-term solution is not in a pill.Learning about Tantra Yoga, and Tantric sex, will improve male sexual health at any age. Middle-aged couples can improve their own relationship, on many planes, with the help of Tantra Yoga and Tantric Sex. This is a significant point, when you look...more

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