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Choosing Yoga Clothing - Stop Posing!
... bare feet. You might, therefore, choose some easy footwear to slip on and off on the way to the gym. If you feel unhappy about working out barefoot, there are various shoes and socks that can be purchased in yoga clothing shops (both online and offline) especially for this kind of exercise. If you have an instructor,...more
Yoga in Practice: Excuses for Lack of Practice
...rn.As a Yoga practitioner, or Yoga teacher, you have the ability to learn a complete health maintenance system, “loaded with archives.” The archives of Yoga are so plentiful that none of us will be able to study, digest, and practice it all in one lifetime. We know that knowledge is power, and Yoga will impro...more
Bored With Your Exercise Routine, Give Ballet Booty Yoga a Try
...with a new, yet enjoyable form of yoga. By combining some of the basic movements of yoga to the basic ballet dances the exercise was enjoyable, yet just a little different.Different can be good, if you are looking for a new way in which to workout. If you do the same types of exercise on a regular basis, you tend to become bored with them. Boredom c...more
Benefits And Importance Of Yoga For Elderly
...ge people have stopped doing their routine exercise which is totally wrong. By exercising or doing yoga you tend to get younger by age and heart. Age should never be a hindrance. It is very important that you continue the old lifestyle with control on your diet. Life gets to be very simple and easy to live i...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...e family, or an automobile accident - these are circumstances, which are beyond the control of a Yoga instructor.Yet, student motivation is an area where we can definitely help. The following are some methods for raising the motivation level in our students, in anyone we meet, and within oneself.Record keeping, or documenting goals achieved, is a great way to measure ou...more

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