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Teaching Yoga for Stress Management
...solutions to stress management.It has been estimated that 75%, and possibly more, of doctor visits, are stress related. Stress is a major culprit in illness. Worse yet, stress will make a pre-existing illness worse. If you are seriously ill, one of the last things you need is an extra serving of stress, or anxi...more
Diabetic Students and Yoga - What to Expect
...ent some at the onset.Meditation is an imperative part of Yoga practice. Attaining a relaxed and concentrated mental state relieves stress and brings about a calming effect on the nervous system. High stress levels cause drastic changes in blood glucose levels in some diabetics, so learning to meditate e...more
Recognized Yoga Education Facilities and Employment Opportunities in Yoga
...ga. Being a certified Yoga instructor takes dedication and hardwork for good reputation.Yoga Ashrams set up in different parts of India is another place where Yoga instructors get employment. These yoga ashrams are usually situated at secluded locations, at scenic spots full of greenery and calm atmosphere. These are real places of practicing yoga as the atmosphere itself is relaxing and...more
Fitness
...s. In addition, there are the health issues we may have and how we choose to address them, whether it be through allopathic medicine or alternative health choices.Diets abound in our world. You will probably find that you cannot diet and then go back to your old ways of eating and living and expect to main...more
Hatha Yoga
...from the two Sanskrit roots, "ha" which means "sun," and "tha" which means moon. The word "yoga," meaning to yoke, control or unite, indicates the integration and purification of the solar and lunar energies of the yoga practitioner. Placed together as "hatha," the two roots imply "forcefulness," referring to the efforts an...more

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