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Hatha Yoga - Get Physical!
...easing energy that has been suppressed for a long period of time, you will become happier and enjoy a range of health benefits. Also, your inner self will not be neglected either and you will have a far greater facility for getting in touch with your feelings. This combination of physical AND mental benefits makes Hatha Yoga extremely popular to most sections of...more
Energy Enhancement Samyama, The Fastest Way to Enlightenment
... Yoga Sutras of Patanjali.And Samyama IS Energy Enhancement, 1000 times faster on the Path of Enlightenment.Samyama, a giant step forward from Meditation or Samadhi is what spiritual Masters use to remove the energy blockages or samskaras they absorb from others and in order to help their students.Although many meditational Masters will teach you with A Synthesis of Ancien...more
Yoga Mat Bags
...n art form that requires just a yoga mat, and no other equipment. The kind of mat used is a very important aspect, since it determines the level of comfort and relaxation.Yoga mat bags are used for carrying the yoga mats around. The yoga mat can be folded or rolled up and put into the bag for easy carrying as well as storing. These bags...more
What Is Hatha Yoga?
...ized, your hormones are balanced and a calm sense of euphoria and appreciation for each day takes root in your soul. Life is good, thanks to Hatha yoga, a practice that goes back thousands of years to some infinite source of knowledge the West generally seemed to have overlooked.There is certainly something to be learned fro...more
Giving the Inner Sanctum Its Own Room - Create a Yoga Room for Your Home
... these values when approaching your new yoga room and its decor.Choose a room in your home that has enough privacy. A room with a door that closes is preferable, so that you can enter your space and have relative privacy during your practice. Also, consider a room that has an adequate amount of natural light. The largest renovation, you may want to think ...more

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