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... communication - what is the first topic that comes to mind? Is it cueing skills, voice inflection, or when to ask a student for permission to assist? Those are important issues for anyone who teaches Yoga, but let’s take a look at many more areas that could use some work.Communication is a two way street. How can we exchange ideas if students are made to feel “stupid” for asking question...more Understanding the Yoga Sutras ...o everyone is sometimes like force-feeding a child. As teachers and interns, you should know all the benefits of Yoga. Unfortunately, your students may not want to know anything except how to "shape that body."The philosophy and "big picture" of Yoga will have to be carried on by you and your most dedicated students. Keep in mind that each person wi...more Novice Guide To Yoga ...ga. There are many great books and videos about yoga, and they can be beneficial. However, a yoga class can help you get the right yoga postures, and get the full benefit of yoga.Finding a yoga class can be as easy doing a search online to find local classes. Perhaps speak to someone who you know who has an interest in yoga, check local adult education instituti...more Yoga Can Help You to Lose Weight ...between the ages of 45 and 55. The study found that during this period, most people gain about 1 pound each year. The people who practiced yoga at least 30 minutes once a week for four or more years gained 3 pounds less weight than the non-yoga participants.This is not necessarily staggering results but it gets better! Both men and women who were overweig...more Yoga in Kerala ...vated from Indus valley in which yoga postures were carved. It is achieved by 08 fold yogic practices.Yoga has three approaches – power, meditation and therapy.Power The wholesome objective of yoga is to gain control over body and mind. The physical and mental exercise results in the linkage of body and mind. Yoga - vigorous and disciplined exercise - provides controlling power over...more |
