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Yoga and Spirituality
...is aspect of ourselves we need to apply the spiritual tools needed for such transformation, and yoga is one of them. Another spiritual tool which I consider essential is meditation. This is a practice that, as well as yoga, is intended to form a connection between the mind and the body. Meditation enables an ind...more
True Essence of Yoga
...e cannot catch those original culprits, who were the top most twisting masters and so the present tradition also cannot be blamed. Only rectification is the way left over. Some say that they see light, which is only an imagination. After all, the mind is a form of energy and on its concentration imaginary light can be imagined. Instead of such a week lig...more
Yoga Classes – The New Way For A Better Living
...g.Through these stretching of muscles and massaging of organs Yoga classes help in the circulation of blood in all parts of our body. This in turn flushes out all the toxins whichaccumulate in our blood thus nourishing every little part of our body. So, through Yoga you can have a complete Detoxification of the body in the most non...more
Teaching Hatha Yoga: Private Lessons
...udents make appointments, and do not cancel, or show up for them. Once a student has done this, he or she should reserve a private Yoga session with a non-refundable deposit or reservation fee.This may seem harsh, but you make the commute to your Yoga studio, set everything up, wait, and the student does not show up. It truly is a matter of how many times a Yoga teach...more
Zen And The Art Of Golf
...shot at one time or another. Each time this happens, you can lose a stroke or two. If this happens only 4-5 times a round, it could add a lot of strokes to your score.The main principles behind good golf are simple. You must be able to focus on the task at hand and stay in the present, then pick a small target and empty all unwanted thoughts from your mind. After you have pe...more

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