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Yoga: The Complete Science of Life
...an 5,000 years. In ancient times, the desire for greater personal freedom, Health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the world.Yoga meansThe word Yoga means "to join or yoke together," and it brings the body a...more
Fitness Coach Warns Golfers AGAINT Yoga and Pilates
...to produce club-head-speed. The slower, more passive flexibility in Yoga and Pilates robs golfers of the elasticity that they need to drive the golf ball to the best of their ability and to conserve energy.” Moret utilizes a 4 step system that includes injury prevention exercises, strength training, golf specific exercises and sport specific stretching designed to help golf...more
It Is A Myth When People Tell You That Stress Causes Acne, Really
... is suggested that regular stress-reducing activity (like exercising, knitting, yoga, and so forth) can help minimize the glucocorticoids, and duce their effect on sebaceous glands.Some pundits also advise getting extra sleep and meditating. Just like diet and acne, there is no hard evidence that these are measures rea...more
Bring Vibrancy to Your Life through Yoga Books
...vidual in regaining peace of mind. However, it is not possible for everyone to join yoga classes, may be due to their busy schedule. But, this doesn’t mean that they will not be able to know the various aspects of yoga. Fortunately, they can gain knowledge about yoga by means of yoga books.Basically, yoga books...more
Tantra
...rgy for better health, focus and creativity.Mastering sexual energy is not something learned overnight, or at weekend workshops. There is so much more. Activating sexual energy rejuvenates the body and frees the mind from daily stresses. And sex? You can experience the best sex you have ever had if you commit yourself to doing these meditation practices everyday.Why? Beyond ecstasy is you...more

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