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Communication Skills for Yoga Teachers
...stion. This will benefit the both of you and avoid wasting your student’s time, as well.If a student asks you a simple question, with a “yes” or “no” answer, you can still find out the motivational source by saying, “Yes, but why do you ask?” This technique is really that simple, and you may find the question is much deeper than you originally perceived....more
Yoga and Weight Training - Never the Twain Shall Meet?
...ns need to be considered. The second problem with incorrect or incomplete information lies in the release of latent energy through the practice of breathing exercises and physical and mental practices. One’s internal spiritual energy is latent, active or energised. If the energy is not released properly, or is not directed properly, or is released from an incorrect a...more
The Philosophy of Yoga and How It Applies to Modern Society
...sence of Karma Yoga is to work without attachment to the result. If work is dedicated to God or the Supreme then it becomes no longer work but a spiritual sadhana (practice).Bhakti yoga is the yoga of devotion. Many saints from different spiritual traditions have taken the approach of love and devotion to God (in whatever form they feel mo...more
Physical And Mental Benefits Of Yoga
...e, Yoga helps toned and shaped long, lean muscles.Pain and Disease Prevention: Increased flexibility and strength can help prevent the causes of some types of back pain. Many people who experienced back pain spend a major portion of their time sitting in front computer or driving a car. That can cause muscle tightness and spinal compression, which you can address these with yoga. It works to...more
Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
...t can be gained from yoga if it's practiced for an extended period. The benefits of yoga have been classified into three main categories, which are: physiological, psychological and biochemical. Yoga practitioners have regularly observed improvements in all three areas.On the physiological level, practicing yoga for a prolonged ...more

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