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The 4 Paths of Yoga
... Yoga are a progressive series of steps which purify the body and mind, ultimately leading the yogi to enlightenment. Yamas - or restraints (Don'ts) are divided into five moral injuctions, aimed at destroying the lower nature. They are - Ahimsa or non-violence , Satyam or truthfulness , Brahmacharya or moderation in all things (control of all...more
How to Become a Successful Yoga Teacher
...hey were men and women of conscience who humbled the powerful.This is not to say that a Yoga teacher must live in poverty to be influential. An oath of poverty to help humankind is noble, but not for everyone. Personally, a balanced approach to physical, mental, spiritual, influential, and monetary success is easier for most of us to live with. Letís ...more
Yoga Clothing Guide - Always Buy the Best Yoga Clothes
...hat should be kept in mind while purchasing yoga apparel. Donít choose form fitting clothes because they restrict to perform correct breathing techniques. Buy some best yoga shorts; sweat clothes, and yoga pants. You should feel comfortable whatever you choose for your yoga practices.Sometimes youíre allowed to wear yoga shoes and socks so try to purchase comfortable shoes. Wit...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...ore common branches of yoga.Hatha YogaOne of the main aims of hatha yoga is to increase your state of well being. It's considered to be a primary form of modern physical therapy. It teaches meditation, which has consistent with across all branches of yoga. Hatha yoga also focuses on teaching a series of important postures, referred to in yoga terminology as asanas, and practicing brea...more
The Foundation of Martial Arts: Yoga
...rs, who were hanging around the waiting area, to pick up their kids.While there is a demand for Yoga classes among women, some martial artists, both male and female, will join in to feel the healing benefits, meditate, increase flexibility, and much more. The fact is, much like martial arts, there are many styles of Yoga.Some are v...more

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