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The Many Forms Of Yoga
...l enjoy due to the breath-synchronized movements and slow poses. In great contract to Hatha and Vinyasa is Iyengar ... though this type of yoga is closer to its true roots. What are the different types of yoga poses involved in Iyengar?Iyengar is really based upon bodily alignment. Those that practice this f...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...ively deal with potential conflict. Now consider how rewarding it would be to pass this ability on to countless others around you. Plus, you get the joy of participating in this discipline on a regular, maybe even full-time basis.* Am I passionate about physical fitness? That's probably an easy answer. If you're like mo...more
Office Yoga - Corporate Yoga for the Office
...be potentially fatal as they travel to the heart and vital organs. Blood clots can, and do, cause stroke, chest pain, and heart attack.With larger numbers of office workers putting in extra hours of work, some “forward thinking” companies have begun to respond with office Yoga programs for their empl...more
The Stratospheric Rise Of Yoga Brings Opportunities And Challenges
... couple of other "tells" that may help you judge whether a teacher is sufficiently experienced. Firstly, does the teacher talk as if they are genuinely enthusiastic about yoga, it's benefits for the body, mind and spirit and sharing that with their students? Secondly, do they come across as being genuinely knowledgeable about yoga? ...more
Sacred Love- Yoga and the Mystery of Real Life Love
...l Life Love There are as many yoga postures as there are stars in the sky. The journey of one yoga asana to the next is an infinite one. A journey of overcoming resistances and facing challenge. So too is the practice of love?Sustainable love lasts, like a sustainable yoga practice that moves with mindfulness through challenge and support. Sustainable love, like yoga requires...more

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